Vegetable Lasagna Roll Ups

Name: Vegetable Lasagna Roll Ups
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 4 servings
Ingredients: 9 lasagna noodles; 2 cups fresh spinach, chopped; 1 zucchini, grated; 1 bell pepper, diced; 1 cup ricotta cheese; 1 egg; 1 cup marinara sauce; 1 cup shredded mozzarella cheese; Salt and pepper to taste; Olive oil for sautéing

Highlighted under: Modern Comfort Food Recipes

I love making Vegetable Lasagna Roll Ups because they are both delicious and visually appealing. Each roll is packed with layers of sautéed vegetables and creamy ricotta, making them feel indulgent yet healthy. I often prepare them when I want to impress guests or simply treat myself to a comforting meal. With a homemade marinara sauce poured over the top, these rolls become a delightful centerpiece for any dinner table. Plus, they are great for meal prep since they can be stored and reheated easily!

Created by

Florence Keaton

Last updated on 2026-02-07T20:24:43.283Z

When I first decided to make Vegetable Lasagna Roll Ups, I was pleasantly surprised at how easy and satisfying they were to prepare. I started with a mix of fresh vegetables like spinach, zucchini, and bell peppers sautéed to bring out their natural flavors. The key was to ensure that the ricotta filling was creamy without being too runny, so I added an egg for structure and flavor.

As I rolled the lasagna sheets, I realized that this method not only makes for beautiful presentation but also allows for custom fillings based on what's in season. I even experimented with different cheeses, and I found that a sprinkle of mozzarella on top before baking created a heavenly, gooey crust. These little tips made all the difference!

Why You Will Love This Recipe
A delightful mix of fresh vegetables wrapped in tender pasta
Creamy ricotta and melted cheese for a satisfying taste
Perfect for meal prep and easy reheating for busy nights

The Importance of Fresh Vegetables

When it comes to Vegetable Lasagna Roll Ups, the choice of fresh vegetables plays a crucial role in both flavor and nutrition. The combination of zucchini, spinach, and bell pepper not only infuses the dish with vibrant colors but also ensures a rich blend of textures. Fresh ingredients usually have higher water content, which can enhance the moistness of the filling. For best results, avoid overcooking the vegetables during sautéing; you want them tender but still firm, retaining their natural crunch.

If you're looking to customize these roll ups, consider substituting with vegetables that are in season or to your liking. Carrots, mushrooms, or even roasted eggplant can add unique flavors and nutrients. Aim for a balance of textures—crunchy and creamy help create a satisfying bite. However, be cautious with watery veggies; if you choose to use them, make sure to sauté them longer to reduce excess moisture, which could make your filling soggy.

Mastering the Ricotta Filling

The ricotta filling is the heart of these roll ups, providing creaminess that beautifully contrasts with the vegetables. Mixing an egg into the ricotta not only helps bind the filling but also adds a richness that elevates the overall dish. Be sure to whisk the ricotta thoroughly, as lumps can lead to uneven filling distribution. If you prefer a lower-calorie option, consider using part-skim ricotta or cottage cheese, which still provides that creamy texture but with fewer calories.

For added flavor, try incorporating some grated Parmesan cheese or freshly chopped herbs like basil or parsley into the ricotta mixture. This can deepen the flavor profile significantly. If you find the filling too thick, a splash of milk can help loosen it up, ensuring it spreads easily on the noodles without tearing them.

Make-Ahead and Storage Tips

Preparing these Vegetable Lasagna Roll Ups in advance is a fantastic option for busy weeks. You can assemble them up to a day ahead, covering the dish with foil before refrigerating. Just be sure to leave off the marinara sauce until you're ready to bake; this prevents the noodles from becoming soggy long before serving. When you're ready, simply add the sauce on top and bake as outlined in the recipe.

If you're considering freezing the roll ups, assemble them in an airtight container, dividing layers with parchment paper to prevent sticking. They can be frozen for up to three months. When reheating, allow them to thaw in the refrigerator overnight, then bake straight from the fridge. You might need to add an extra 5–10 minutes to the baking time if they're still chilled, or cover them with foil to prevent the cheese from over-browning.

Ingredients

Gather the following ingredients to create your Vegetable Lasagna Roll Ups:

Ingredients

9 lasagna noodles
2 cups fresh spinach, chopped
1 zucchini, grated
1 bell pepper, diced
1 cup ricotta cheese
1 egg
1 cup marinara sauce
1 cup shredded mozzarella cheese
Salt and pepper to taste
Olive oil for sautéing

Prepare your ingredients beforehand for a smoother cooking experience.

Instructions

Follow these steps to create delicious Vegetable Lasagna Roll Ups:

Prepare the Lasagna Noodles

Cook the lasagna noodles according to package instructions. Drain and lay them flat on a clean surface to cool.

Sauté the Vegetables

In a skillet, heat olive oil over medium heat. Add zucchini and bell pepper, sautéing until tender. Stir in spinach until wilted. Season with salt and pepper.

Mix the Ricotta Filling

In a bowl, combine ricotta cheese, egg, and half of the mozzarella. Add the sautéed vegetables and mix well.

Assemble the Roll Ups

Spread a thin layer of marinara sauce on each lasagna noodle. Place a generous amount of the ricotta filling at one end and roll it up tightly. Place seam side down in a baking dish.

Bake the Roll Ups

Pour the remaining marinara sauce over the roll ups and sprinkle with remaining mozzarella cheese. Cover with foil and bake at 375°F (190°C) for 25 minutes, then uncovered for an additional 15 minutes until golden and bubbly.

Serve

Let the roll ups cool for a few minutes before serving. Enjoy them warm with a sprinkle of fresh basil if desired.

These roll ups are a fantastic vegetarian dish that impresses without requiring too much effort.

Pro Tips

To save time, you can prepare the filling and sauce in advance. Additionally, feel free to substitute any seasonal vegetables you have on hand!

Serving Suggestions

To serve these Vegetable Lasagna Roll Ups, consider garnishing with fresh basil or parsley for a pop of color and freshness. A sprinkle of red pepper flakes can add a hint of heat if desired. Pairing them with a side salad composed of mixed greens and a light vinaigrette balances out the richness of the dish, making for a satisfying meal, especially when entertaining guests.

For an added touch, consider serving some toasted garlic bread on the side. Not only does it provide a crunchy contrast, but it's also perfect for scooping up any extra marinara sauce left on the plate. Should you wish to make it a complete meal, adding a protein like grilled chicken or sautéed shrimp on the side can make it heartier.

Troubleshooting Common Issues

One common issue is tearing the lasagna noodles during assembly. To avoid this, make sure your noodles are al dente; they should still have a slight bite to them. Additionally, laying the noodles flat to cool prevents them from sticking together and makes rolling easier. If you do tear a noodle, simply use the filling to patch it together or nestle it at the bottom of the baking dish—it won’t go to waste!

Another point of troubleshooting is ensuring your roll ups stay moist while baking. If you notice they are drying out, consider covering them with foil for the first half of the baking time. Remove the foil during the last 15 minutes to achieve a nice golden top. This method allows steam to circulate, which helps keep the roll ups tender and prevents a chewy texture.

Questions About Recipes

→ Can I make these ahead of time?

Yes, you can assemble the roll ups and store them in the refrigerator for up to 2 days before baking.

→ Can I freeze Vegetable Lasagna Roll Ups?

Absolutely! They freeze well. Just be sure to cover them tightly with plastic wrap and aluminum foil.

→ What can I substitute for ricotta cheese?

You can use cottage cheese or cream cheese as alternatives for ricotta in the filling.

→ Is it possible to add meat to this recipe?

Certainly! Ground turkey or beef can be cooked with the vegetables for a meaty variation.